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The workshops Wim Hof® Method in Paris, France and Italy with Leonardo Pelagotti

Calendar of workshops Wim Hof® Method with Leonardo PELAGOTTI

WORKSHOPS WIM HOF® METHOD: THE NEXT START!

With Leonardo Pelagotti, Wim Hof® Method instructor

2 Giorni CORSO METODO WIM HOF
Prato Spilla, Italia

21-23 Maggio 2021

(ITA)

21-23 Maggio 2021

 

Prato Spilla

ITALIA

CORSO METODO WIM HOF, Fundamentals
Stretti di Giaredo, Italia

14 Maggio 2021

(ITA)

14 Maggio 2021

 

Stretti di Giaredo

ITALIA

Trek & Method Wim Hof, Italian Alps

August 8 to 14, 2021

(FR, ITA, EN)

August 8 to 14, 2021

Italian Alps

 

Travel Method Wim Hof - 3 days
Lac des Graves , Cantal

November 12 to 14, 2021

(FR)

November 12 to 14, 2021

Lac des Graves, Cantal

 

TRAINEE'S WORDS

Bravo ❤ what you offer is priceless: to strengthen yourself mentally, physically... Since I Corso joined you in February, my life has changed so much. I have gained in freedom, in pleasure, in confidence ❤ bathing without fear of the cold... In the sea like the rivers... No matter the season... Feeling so much stronger and free... A new life is offered to us with possibilities we never thought of ❤ free to enjoy nature to the fullest... 

- Jean-Bernard J.

The workshops Wim Hof® Method: 3 LEVELS

With Leonardo Pelagotti, Wim Hof® Method instructor

I'm finding out!

New to the Wim Hof® Method? 

You can't get over the cold weather or you wonder what this famous 3rd pillar of the strength of the mind can be?

Embark on our workshops of the Fundamentals in Paris and in the Cantal!

5 hours to discover the principles and benefits of the Wim Hof Method® but above all to immerse yourself in the practice! 

Leave with a better understanding of the Method and with concrete keys to implement in your daily life!

I'm deepening!

Have you ever participated in one of Corso the Fundamentals with a certified instructor?

Have you followed the online courses of the Wim Hof Method®?

Let's go to our workshops Advanced in Paris!

4 hours to deepen your practice and draw new resources from within!

Practice new variations of breathingWim Hof, deepen your theory and practice of the power of breathing, cold hormesis and regain control over your mind! 

I'm totally immersed!

Do you want to live a profoundly transformative experience?

Are you a novice or experienced?

Join us in our Trips and Retreats in France and Italy to live a real intense adventure, far from the hustle and bustle of the city.

workshops from 2 days to 7 days of total immersion to experience all facets of the Wim Hof® Method.

NEXT WORKSHOPS WIM HOF® METHOD DISCOVERY

With Leonardo Pelagotti, Wim Hof® Method instructor

I'm finding out!

ENGLISH

12 November 2021
9am-1pm
Lac des Graves , Cantal

19 November 2021
9am-1pm
Lac des Graves , Cantal

ITALIAN

14 Maggio 2021
9:30-13:30
Stretti di Giaredo, Italia

Upcoming dates

Why do a Corso WIM HOF® METHOD DISCOVERY?

 Do you want to IMPROVE YOUR MENTAL and PHYSICAL PERFORMANCE?
REDUCE SYMPTOMS linked to a disease (autoimmune, depression, burn-out, etc)?
Or are you simply CURIOUS to discover what the Wim Hof Method is with a certified instructor?
These workshops are open to all!

Discover and practice the 3 pillars of the Method Wim Hof and its physiology:

Breathing-Cold-Mind

Discover the benefits of optimized breathing in your daily life and physical performance.

Experiment and master basic breathing Method Wim Hof to balance the nervous system

Discover and experience the 3 stages of cold exposure

Discover the power of your mind and your ability to surpass yourself in benevolence.

Leave with concrete tools to implement for a more serene and controlled daily life!

NEXT WORKSHOPS ADVANCED WIM HOF® METHOD

With Leonardo Pelagotti, Wim Hof® Method instructor

I'm deepening!

ENGLISH

Coming soon

Why do an Corso ADVANCED WIM HOF® METHOD?

Have you ALREADY PARTICIPATED IN A Corso with a certified Wim Hof Method® instructor and/or taken the online courses "Fundamentals"

Would you like to take your practice of the Wim Hof Method®to the next level ?

Learn MORE ADVANCED TECHNIQUES to manage inflammation in your body?

To deepen the 3 pillars of the Wim Hof Method® and its physiology:

Breathing-Cold-Mind

Discover more advanced breathing techniques specific to inflammation management in the body.

Experiment and control breathing "inflammation reduction" and reduce inflammation in the body

Deepen the 3 stages of cold exposure with repetitive cold exposures.

Train your mind to become your best ally. 

Leave with concrete tools to implement for a more serene and controlled daily life!

UPCOMING TRIPS WIM HOF® METHOD

With Leonardo Pelagotti, Wim Hof® Method instructor

I'm completely immersed!

workshops WIM HOF® METHOD 2 to 4 days (ENGLISH)

Travel Method Wim Hof - 3 days
12 to 14 November 2021, Lac des Graves, Cantal
from 745€

Journey Method Wim Hof - 3 days
14 to 16 January 2022,
28 to 30 January 2022
Col de Légal, Cantal
from €715

workshops WIM HOF® METHOD 4 days and + (FR and EN)

Trek and Method Wim Hof
8 to 14 August 2021 (FR, ITA, EN)
Italian Alps, Cuneo
from 1149€ onwards

Travel Method Wim Hof - 5 days
19 to 23 November 2021
from 1299€

Viaggio Invernale Metodo Wim Hof - 5 days
21 to 25 January 2022
4 to 8 February 2022
Legal pass, Cantal
from €1249

workshops WIM HOF® METHOD 2 to 4 days (ITALIAN)

21-23 Maggio 2021
Prato Spilla
from €450

Why do a Wim Hof® Method TRAVEL with Leonardo PELAGOTTI, certified instructor?

Would you like to live a TRANSFORMATION EXPERIENCE OUTSIDE THE COMMON, a unique adventure combining Method Wim Hof with the power of NATURE (glaciers, baths in mountain lakes, hikes, breathing exercises), Exceeding and the strength of the group?

You are about to embark on an extraordinary adventure!

Discover and deepen the 3 pillars of the Method Wim Hof and its physiology:

Breathing-Cold-Mind

Discover the benefits of optimized breathing in your daily life and your physical performance thanks to the Method Wim Hof and program Oxygen Advantage

Experiment and master several breathing techniques Method Wim Hof (inflammation management, energy boosting, Power Breathing, etc.) 

and other Biohacking techniques

Experience different sources of cold: ice bath, river, lake, snow bath, etc.

Go on a mountain trip the way Wim Hof you want (the shorts will be out!).

Recover a body-mind-mind alignment

Make extraordinary encounters and discover the power of the Method's "Tribe". Wim Hof

Discover the physiology and science of the Method Wim Hof to strengthen your immune system, decrease your stress level and have greater vitality!

6 days for you to (re)discover and come back with powerful tools for your daily life and to be happier, healthier and stronger.

EXCLUSIVE!

Receive a free audio to practice breathing at Wim Hof home!

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They testify to their participation:

First workshop: fantastic and inspiring!

"First workshop: fantastic and inspiring! I listened to my heart and I am not disappointed. Thanks to Leonardo and Elise for their professionalism, their pedagogy and their simple and caring attitude. A wonderful discovery and an adventure that is beginning..."

Read more...

A Corso with inspire potential is a real group experience

"A Corso with inspire potential is a real group experience, going beyond your limits and immersing yourself in the method with a professional team. A big thank you and I advise anyone wishing to discover or really immerse themselves to participate in a Corso. It's one thing to practice on your own, it's another to practice during a Corso. Beautiful people, beautiful moments, inspire potential an experience to discover".

Read more...

I went there with the goal of making a "feat", and I came out of it transformed.

"I participated in a Corso preparation for cold exposure. I went in with a goal of doing a "feat", and I came out transformed. Not only did Leo gently lead us through all the exercises (bathing in a tub of ice water, in a river, at a waterfall, a lake, hiking in the mountains in the winter shirtless, walking barefoot in the snow, lying down and rolling around in the snow), but, he gave us the keys to the method so that all these exercises could be reproduced solo. To this learning of the WHM, was associated an opening on other breathing techniques, an initiation to yoga, and some precepts of Ayurvedic medicine. I discovered during this Corso, at 60 years old, a whole continent of unexplored sensations".

Read more...

An extraordinary experience

"An extraordinary experience with Leo and Elise unique people who are very professional ,and human people I did a Corso at the end of February on the wim hoff method and I will never forget those moments"

Read more...

An unforgettable stay in the Cantal

"An unforgettable stay in Cantal supervised by Léo and Élise who by their professionalism, their generosity and their investment allowed me to practice the 3 pillars of the method wim hof as I could never have done it alone. This stay allowed me to go beyond what I could have imagined You can use the services ofinspire Potential with your eyes closed."

Read more...

Incredible, intense, vibrant...

"It's hard to put into words an extraordinary experience. If you want to feel alive, strengthen yourself, meet amazing people and push yourself: you've come to the right place. Go for it!"

Read more...

Until we can meet at workshops WIM HOF® METHOD

Find the advice of Leonardo Pelagotti, an experienced instructor of the Wim Hof Method® to practice breathing Wim Hof on a daily basis.

They trust us

The Wim Hof Method® and its certified instructors

Wim-Hof-Method

More and more of you want to discover and deepen your knowledge of the Wim Hof Method® for all its benefits for your physical and mental health, for this opportunity to get to know yourself better and to develop latent potentials.
Wim Hof and his team have created the WHM Academy to train certified instructors of the method all over the world.
Today, you can find about fifteen French instructors (see directly the official platform Wim Hof Method®) with several levels of experience (level 1 - basic, level 2 - experienced, level 3 - Academy).
This academy has been open since 2013 and more than 400 instructors have been trained to teach you all the tools of the Wim Hof Method®.

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