The workshops Wim Hof® Method in Paris, France and Italy with Leonardo Pelagotti
Calendar of workshops Wim Hof® Method with Leonardo PELAGOTTI
WORKSHOPS WIM HOF® METHOD: THE NEXT START!
With Leonardo Pelagotti, Wim Hof® Method instructor
2 Giorni CORSO METODO WIM HOF
Prato Spilla, Italia
21-23 Maggio 2021
(ITA)
21-23 Maggio 2021
Prato Spilla
ITALIA
CORSO METODO WIM HOF, Fundamentals
Stretti di Giaredo, Italia
14 Maggio 2021
(ITA)
14 Maggio 2021
Stretti di Giaredo
ITALIA
Trek & Method Wim Hof, Italian Alps
August 8 to 14, 2021
(FR, ITA, EN)
August 8 to 14, 2021
Italian Alps
Travel Method Wim Hof - 3 days
Lac des Graves , Cantal
November 12 to 14, 2021
(FR)
November 12 to 14, 2021
Lac des Graves, Cantal
TRAINEE'S WORDS
Bravo ❤ what you offer is priceless: to strengthen yourself mentally, physically... Since I Corso joined you in February, my life has changed so much. I have gained in freedom, in pleasure, in confidence ❤ bathing without fear of the cold... In the sea like the rivers... No matter the season... Feeling so much stronger and free... A new life is offered to us with possibilities we never thought of ❤ free to enjoy nature to the fullest...
- Jean-Bernard J.
The workshops Wim Hof® Method: 3 LEVELS
With Leonardo Pelagotti, Wim Hof® Method instructor
NEXT WORKSHOPS WIM HOF® METHOD DISCOVERY
With Leonardo Pelagotti, Wim Hof® Method instructor
I'm finding out!
ENGLISH
ITALIAN
Why do a Corso WIM HOF® METHOD DISCOVERY?
Do you want to IMPROVE YOUR MENTAL and PHYSICAL PERFORMANCE?
REDUCE SYMPTOMS linked to a disease (autoimmune, depression, burn-out, etc)?
Or are you simply CURIOUS to discover what the Wim Hof Method is with a certified instructor?
These workshops are open to all!
Discover and practice the 3 pillars of the Method Wim Hof and its physiology:
Breathing-Cold-Mind
Discover the benefits of optimized breathing in your daily life and physical performance.
Experiment and master basic breathing Method Wim Hof to balance the nervous system
Discover and experience the 3 stages of cold exposure
Discover the power of your mind and your ability to surpass yourself in benevolence.
Leave with concrete tools to implement for a more serene and controlled daily life!
NEXT WORKSHOPS ADVANCED WIM HOF® METHOD
With Leonardo Pelagotti, Wim Hof® Method instructor
I'm deepening!
ENGLISH
Why do an Corso ADVANCED WIM HOF® METHOD?
Have you ALREADY PARTICIPATED IN A Corso with a certified Wim Hof Method® instructor and/or taken the online courses "Fundamentals"?
Would you like to take your practice of the Wim Hof Method®to the next level ?
Learn MORE ADVANCED TECHNIQUES to manage inflammation in your body?
To deepen the 3 pillars of the Wim Hof Method® and its physiology:
Breathing-Cold-Mind
Discover more advanced breathing techniques specific to inflammation management in the body.
Experiment and control breathing "inflammation reduction" and reduce inflammation in the body
Deepen the 3 stages of cold exposure with repetitive cold exposures.
Train your mind to become your best ally.
Leave with concrete tools to implement for a more serene and controlled daily life!
UPCOMING TRIPS WIM HOF® METHOD
With Leonardo Pelagotti, Wim Hof® Method instructor
I'm completely immersed!
workshops WIM HOF® METHOD 2 to 4 days (ENGLISH)
Travel Method Wim Hof - 3 days
12 to 14 November 2021, Lac des Graves, Cantal
from 745€
Journey Method Wim Hof - 3 days
14 to 16 January 2022,
28 to 30 January 2022
Col de Légal, Cantal
from €715
workshops WIM HOF® METHOD 4 days and + (FR and EN)
Trek and Method Wim Hof
8 to 14 August 2021 (FR, ITA, EN)
Italian Alps, Cuneo
from 1149€ onwards
Viaggio Invernale Metodo Wim Hof - 5 days
21 to 25 January 2022
4 to 8 February 2022
Legal pass, Cantal
from €1249
workshops WIM HOF® METHOD 2 to 4 days (ITALIAN)
Why do a Wim Hof® Method TRAVEL with Leonardo PELAGOTTI, certified instructor?
Would you like to live a TRANSFORMATION EXPERIENCE OUTSIDE THE COMMON, a unique adventure combining Method Wim Hof with the power of NATURE (glaciers, baths in mountain lakes, hikes, breathing exercises), Exceeding and the strength of the group?
You are about to embark on an extraordinary adventure!
Discover and deepen the 3 pillars of the Method Wim Hof and its physiology:
Breathing-Cold-Mind
Discover the benefits of optimized breathing in your daily life and your physical performance thanks to the Method Wim Hof and program Oxygen Advantage
Experiment and master several breathing techniques Method Wim Hof (inflammation management, energy boosting, Power Breathing, etc.)
and other Biohacking techniques
Experience different sources of cold: ice bath, river, lake, snow bath, etc.
Go on a mountain trip the way Wim Hof you want (the shorts will be out!).
Recover a body-mind-mind alignment
Make extraordinary encounters and discover the power of the Method's "Tribe". Wim Hof
Discover the physiology and science of the Method Wim Hof to strengthen your immune system, decrease your stress level and have greater vitality!
6 days for you to (re)discover and come back with powerful tools for your daily life and to be happier, healthier and stronger.
EXCLUSIVE!
Receive a free audio to practice breathing at Wim Hof home!
They testify to their participation:
A Corso with inspire potential is a real group experience
"A Corso with inspire potential is a real group experience, going beyond your limits and immersing yourself in the method with a professional team. A big thank you and I advise anyone wishing to discover or really immerse themselves to participate in a Corso. It's one thing to practice on your own, it's another to practice during a Corso. Beautiful people, beautiful moments, inspire potential an experience to discover".
Read more...I went there with the goal of making a "feat", and I came out of it transformed.
"I participated in a Corso preparation for cold exposure. I went in with a goal of doing a "feat", and I came out transformed. Not only did Leo gently lead us through all the exercises (bathing in a tub of ice water, in a river, at a waterfall, a lake, hiking in the mountains in the winter shirtless, walking barefoot in the snow, lying down and rolling around in the snow), but, he gave us the keys to the method so that all these exercises could be reproduced solo. To this learning of the WHM, was associated an opening on other breathing techniques, an initiation to yoga, and some precepts of Ayurvedic medicine. I discovered during this Corso, at 60 years old, a whole continent of unexplored sensations".
Read more...An extraordinary experience
"An extraordinary experience with Leo and Elise unique people who are very professional ,and human people I did a Corso at the end of February on the wim hoff method and I will never forget those moments"
Read more...An unforgettable stay in the Cantal
"An unforgettable stay in Cantal supervised by Léo and Élise who by their professionalism, their generosity and their investment allowed me to practice the 3 pillars of the method wim hof as I could never have done it alone. This stay allowed me to go beyond what I could have imagined You can use the services ofinspire Potential with your eyes closed."
Read more...Incredible, intense, vibrant...
"It's hard to put into words an extraordinary experience. If you want to feel alive, strengthen yourself, meet amazing people and push yourself: you've come to the right place. Go for it!"
Read more...Until we can meet at workshops WIM HOF® METHOD
Find the advice of Leonardo Pelagotti, an experienced instructor of the Wim Hof Method® to practice breathing Wim Hof on a daily basis.
They trust us
Realization & referencing
First workshop: fantastic and inspiring!
"First workshop: fantastic and inspiring! I listened to my heart and I am not disappointed. Thanks to Leonardo and Elise for their professionalism, their pedagogy and their simple and caring attitude. A wonderful discovery and an adventure that is beginning..."
Read more...