+33 6 20 14 08 77
+33 6 20 14 08 77

INSPIRE Online Training - The Power of Breathing

method wim hof

Online program (in French)
INSPIRE - The POWER OF BREATH

Registration opens
Sunday, April 18, 2021

What if we lived our days with more ENERGY, being LESS STRESSED,

be able to INCREASE our PERFORMANCE, strengthen our IMMUNITY SYSTEM

or to have a better quality of sleep!

What's that all about?

To be the best we can be, to enjoy our loved ones to the fullest, or to stay in control despite the uncertainties of the future.

Finally LIVE FULLY and not halfway! 

Perhaps you have heard of chronic stress?

Evil of the century!

Stress is nowadays omnipresent with its consequences:

  • sleep disorder
  • lack of energy
  • poor immune system response
  • burn out, etc.

With the current world situation, we observe a growing malaise and fear of the future.

What if the SOLUTIONS were already IN US?

 

And that's where BREATHING comes in.

 

Learn to control your breathing to reduce STRESS, PERFORM when necessary, and overflow with ENERGY by regaining control of our physiology!

Breathing Wim Hof

What if we already had everything in us to get better and live to our full potential?

Why learn BETTER BREATHING?

Strengthen your immune system

Increase energy and concentration

Better sleep

Increase physical performance

Reduce your stress level

"Breathing is the bridge that connects life to consciousness, that unites our bodies with our thoughts."

- Thich Nhat Hanh -

Online training never seen before!

Let's take control of our BREATHING!

Many studies have highlighted the BENEFITS OF BREATHING,

and we are now at the dawn of a new era.

The practice of breathing becomes the new Yoga.

20 years ago, few people practiced yoga, today we all know someone who does yoga.

In the English-speaking world, Respirazione (breath work) is already the new yoga!

Practicing breathing exercises to LIVE BETTER and express one's FULL POTENTIAL is well known and many coaches are at Respirazione! 

It's finally time to get started.

Ready to express your potential? 

Be part of the BREATHE REVOLUTION!

(breath revolution)

What you will learn in this course

A real PRACTICAL BREATHING PROGRAM for a modern life where our time to train is limited.

So let's get the superfluous stuff out of the way, I'll get right to the point.

I take you beyond superficial advice on breathing and combine ancient Pranayama (and other) techniques with the new scientific understanding of breathing. 

It is therefore a COMPREHENSIVE and TRANSVERSAL training which covers several approaches, currents and disciplines of the breath.

Learn how to use the breath as a tool to master your mind and body.

Learn and practice more than 40 breathing techniques through 10 themes and benefit from new BONUSES.


Content of the INSPIRE e-learning course

60+ videos
40+ guided breathing exercises

10 Breathing Training Programs

- 3 Live Follow-up Seminars with Leonardo
- Weekly Challenges and Practices

ebook version of the book "Breathing for Self-Control".

Lifetime access to online training

Audios to practice the breathing exercises anywhere

Access to the INSPIRE online community

Unpublished bonuses
- Additional breathing exercises

Online support to answer your questions

Access to a private space for training

INSPIRATIONAL PROGRAM THEMES

10 weeks of practice for lasting results

Week 0 / All breathing basics and starting point 

Week 1 / StressManagement

Week 2 / Managing Emotions

Week 3 / Management of INFLAMMATION

Week 4 / Increase CONCENTRATION and FOCUS

Week 5 / Facilitating MEDITATION, and the state of FLOW

Week 6 / Have moreENERGY andENDURANCE

Week 7 / Increase PHYSICAL and SPORTS skills

Week 8 / Improve HEALTH, strengthen the IMMUNITY SYSTEM

Week 9 / Facilitating SLEEP

Week 10 / ADVANCED Breathing Training

Unreleased BONUSES

 

The 3 packs

Base

- Access to online training for life

- 3 live* follow-up webinars with Leonardo (April 26th 7-8pm, May 26th 7-8pm, June 28th 7-8pm)

 


199€ instead of 398€.

valid only for this first launch  

Full

- Access to online training for life

- 3 live* follow-up webinars with Leonardo (April 26th 7-8pm, May 26th 7-8pm, June 28th 7-8pm)

- Webinar Replay

- 10% discount on workshops INSPIRE (valid for 6 months)

 

249€ instead of 498€.

valid only for this first launch  

Pro

- Access to online training for life

- 3 live* follow-up webinars with Leonardo (April 26th 7-8pm, May 26th 7-8pm, June 28th 7-8pm)

- Webinar Replay

- 10% discount on workshops INSPIRE (valid for 1 year) 

- Certificate of participation in the training (an MCQ is provided to validate your knowledge)

299€ instead of 598€.

valid only for this first launch  

Why did I decide to create this course?

I first wrote a book about it, "Breathing for Self-Mastery" to share with you my years of practice and to help you direct your breathing according to your goals .

May your breathing become your best ally in your daily life, as it is for me! 

More and more of you are getting into the practice and your feedback is incredible! 

 

I am convinced that I can help you even more by accompanying you in an adapted and sustainable practice!  

 

STOP the overload of theory and finally TAKE ACTION with the right protocols and approach .

Because the practice of breathing is not to be taken lightly, it is easy but powerful!

We have to learn how to run it properly, without doing anything...

and avoid falling into the classic MISTAKES that I myself have gone through.

That's why I decided to put all my energy and knowledge into a TRAINING program that is totally NEW in France!

My goal with this program is to

  •  accompany you step by step to master your breath according to your objectives
  • use an approach that combines current scientific knowledge with ancestral wisdom.
  • make you autonomous and responsible for the direction you give to your breathing. 
  • to enable you to take back control of your lives in order to be healthier, happier and more successful.
  • to offer you a complementary and in-depth training to the book Breathing for Self-Mastery

Testimonials from the book Breathing for Self-Control

"Small in size, big in content"

By Kiki

Finally a book that gets straight to the point! You don't have to read 50 pages before it gets interesting.

"Excellent choice of Gift to give to people you love!"

By Tellouck N.

Written by an enlightened, caring and very competent professional, I bought this book which is a valuable support

"Must have for anyone looking to maximize their potential"

By Kevin N.

A synthetic book that gives you the tools to apply different breathing methods according to your objectives.

Frequently asked questions

All the answers to your questions about online training

The actor, Arié Elmaleh

Is this training for me?

You are interested in breathing or in general in health, well-being, performance without knowing where to start in the field of breathing. 

Or which technique or exercise is most effective and appropriate for your situation?

You know the importance of breathing well and the support it can bring to your life but you don't find the time or the motivation to do it?

Are you curious to know what breathing techniques can do for you? 

This training guides you from the first steps in the world of breathing to more advanced and powerful techniques. A solid foundation for mastering your breath and therefore different areas of your life.

This course is open to all breathing enthusiasts of all levels and for everyone.

If you already have a basic knowledge of breathing and you are a professional (coach, therapist, trainer, mentor, etc.), I invite you to choose the PRO module so that you can integrate the elements of breathing learned in this training into your work. 

Are there any requirements or prerequisites for this program?

No, this program starts from the basics to more advanced techniques and deepenings.

All you need is the desire to learn and to practice with consistency and perseverance during this training. 

No equipment or accessories to buy: all the exercises can be done at home or outside.

What are some tips for optimizing training?

Dedicating a regular time for practice, daily, would be ideal.

Practice in a quiet space.

Want to learn to make breathing a tool and an ally. 

Keep a positive and open mind without judgement 

Above all, NEVER FORCE during the breathing exercises. If you have any doubt, contact us! 

How long does the training last?

We advise you to practice each module for 1 week in order to integrate the exercises and take the time to digest them. This training contains a lot of content and it is preferable to go gradually. By respecting this rhythm, this training is over 10-12 weeks.

Is this a certification course?

By selecting the PRO package, you will receive an INSPIRE certified diploma attesting your participation in this training. This certificate is not recognized by the state but attests that you have developed your knowledge in the field of breathing. The fact that you mention that you have followed a training with Leonardo Pelagotti is an argument of confidence.

What are the bonuses of enrolling in the INSPIRE training?

3 Live Webinars with Leo as part of your follow-up

You will discover additional breathing exercises to those in the book.

Weekly Challenges 

Downloadable audios and training programs to practice anywhere

Additional videos will be added as they become available, including new breathing exercises and yoga classes.

How do I register?

Registrations start on April 18th at noon and close on April 25th at midnight. 

For the moment, you can register in the form to be informed of the opening of the doors by e-mail.

Once registration opens on April 18, you have until April 25 to register.

Then choose your pack and click on the corresponding button "I register", fill in your details and validate your payment online. You will then have access to your member area to log in. 

Are there any contraindications?

If you have any doubts about your health and the practice of breathing, contact us and remember to tell your doctor.

If you are pregnant, have severe heart problems or other serious health conditions, ask your doctor for advice.


Content of the INSPIRE e-learning course

60+ videos
40+ guided breathing exercises

10 Training programs

- 3 Live Follow-up Seminars with Leonardo
- Weekly Challenges and Practices

ebook version of the book "Breathing for Self-Control".

Lifetime access to online training

Audios to practice the breathing exercises anywhere

Access to the INSPIRE online community

New bonuses
- Additional breathing exercises
- Yoga classes

Online support to answer your questions

Access to a private space for training

The 3 packs

Base

- Access to online training for life

- 3 live follow-up webinars* with Leonardo 


199€ instead of 398€.

valid only for this first launch  

Full

- Access to online training for life

- 3 live follow-up webinars* with Leonardo 

- Webinar Replay

- 10% discount on workshops INSPIRE (valid for 6 months)

 

249€ instead of 498€.

valid only for this first launch  

Pro

- Access to online training for life

- 3 live follow-up webinars* with Leonardo 

- Webinar Replay

- 10% discount on workshops INSPIRE (valid for 1 year) 

- Certificate of participation in the training (an MCQ is provided to validate your knowledge)

299€ instead of 598€.

valid only for this first launch  

leonardo pelagotti

Leonardo Pelagotti

Breathing expert - Biohacker - Author

Leonardo Pelagotti is a breathing coach, biohacker, author, advanced instructor and trainer of the Method Wim Hof, coach and trainer Oxygen Advantage, black belt in Shaolin Kung-Fu, former national gymnast and engineer.

Leonardo is passionate about the power of Pranayama and continues to experience the benefits of breathing exercises in his personal practice. He continues to train with current experts in this field, including Wim Hof and Patrick Mckeown himself, so that he can pass on to you methods that have changed his life and his perception of his latent potential.

For more than 6 years, he has helped more than 4000 people in Europe to become aware of and control their breathing, including high level athletes in the framework of the Sports Stars, teams preparing for the Tokyo Olympics, Théo Curin in full preparation for the Lake Titicaca challenge or the Italian special forces, company managers and all people wishing to learn to know themselves better

You may have seen him in programs on FR3 or TF1 with always the will, the determination and the passion to be able to make discover basic principles like the power of breathing to the greatest number.

Realization & referencing Simpleplebo

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